Pickball yog qhov kev ua si zoo tshaj plaws rau cov menyuam yaus! Lub racket yog qhov hnyav thiab luv luv, feem ntau hnyav ntawm 190-220 grams, ua kom yooj yim rau cov menyuam yaus tuav. Lub pob yog ua los ntawm cov yas nrog ib qho perforated nto, ua rau lub davhlau qeeb qeeb, zoo ib yam li 50% -60% ntawm lub pob ntaus pob tesniv ceev, ua rau nws yooj yim rau kev kwv yees txoj hauv kev thiab txo qhov kev pheej hmoo ntawm kev raug mob. Nws xav tau kev ua si yooj yim; thaj chaw tiaj tus sab nraum zoov lossis lub tsev hais plaub ntaus pob ncaws pob txaus, tsis tas yuav muaj chaw tshwj xeeb. Cov kev cai siv "ob npaug bounce txoj cai," txhais tau tias lub pob yuav tsum thaws ib zaug ntawm koj sab ntawm lub tsev hais plaub ua ntej raug ntaus. Qhov no txo qis qhov kev sib tw hnyav, txo qhov kev pheej hmoo ntawm kev raug mob thaum menyuam yaus ua si tawm tsam cov neeg laus. Tsis tas li ntawd, pickball muaj kev siv zog me ntsis, tsis txhob muaj kev ntxhov siab ntau dhau ntawm cov pob qij txha, ua rau cov menyuam yaus ntawm txhua lub hnub nyoog.
Pickball muaj ntau yam txiaj ntsig rau menyuam yaus! Nws ua haujlwm zoo hauv lub cev, txhim kho cov hlab plawv kev ua haujlwm, kev sib koom tes, cov tshuaj tiv thaiv ceev, thiab cov leeg mob. Thaum lub caij ua si, cov menyuam yaus yuav tsum tau taug qab lub pob txoj kev mus tas li, uas pab kho qhov muag kom pom tseeb, txo qhov muag pom, tiv thaiv myopia, thiab txhim kho kev xav. Pickleball kuj muaj kev sib raug zoo; ob hom kev txhawb nqa kev sib koom tes thiab kev sib txuas lus, txhawb kev sib raug zoo ntawm tus kheej. Psychologically, kev tawm dag zog tso tawm endorphins thiab serotonin, txo cov kev ntxhov siab thiab txhawb kev ntseeg siab thiab ua kom muaj zog. Tsis tas li ntawd, pickleball yog kev lom zem, nrog qhov yooj yim thiab yooj yim -kom- kawm cov cai, ua rau cov menyuam yaus tau txais kev ua tiav sai thiab txhawb lawv txoj kev nyiam hauv kev ua kis las.
Pickleball yog tsim rau cov menyuam yaus hnub nyoog 3 xyoos thiab siab dua, tab sis cov cuab yeej tsim nyog thiab kev cob qhia yuav tsum raug xaiv rau ntau pawg hnub nyoog. Rau 3-4 xyoos, me me, hnyav rackets (kwv yees li 190 grams) raug pom zoo, xws li cov menyuam yaus cov qauv los ntawm hom xws li Luzz thiab Beesoul, haum rau cov me nyuam me me me. Cov menyuam yaus hnub nyoog 5 xyoos tuaj yeem xaiv cov rackets ze rau cov neeg laus, tab sis qhov hnyav tseem yuav tsum tau khaws cia qis dua 220 grams, xws li Aox series los ntawm Arenas lossis Peak cov menyuam yaus rackets. Lub hnub nyoog muaj rau xyoo yog lub hnub nyoog zoo tshaj plaws los pib, vim cov menyuam yaus tuaj yeem yooj yim paub cov kev taw qhia yooj yim, xws li ntaus tawm tsam phab ntsa lossis niam txiv-me nyuam kev ua si. Yim mus rau 12 xyoos yog lub sijhawm kub rau kev kawm qib siab, qhov twg cov menyuam yaus tuaj yeem paub ntau txoj cai thiab cov tswv yim thiab koom nrog kev sib tw ua ke. Cov menyuam yaus hnub nyoog 13 xyoos thiab siab dua tuaj yeem kawm cov txuj ci siab thiab koom nrog kev sib tw ua si. Cov niam txiv yuav tsum xaiv txoj kev tsim nyog raws li lawv cov menyuam lub cev kev loj hlob thiab kev txaus siab, thiab tsis txhob siv cov neeg laus rackets lossis kev tawm dag zog ntawm qhov chaw tsis zoo (xws li pob zeb).
